November 21, 2019 1:52 AM
19 mins 45 secs | Rx'd
Level 91
784th WOD
Result
Result
19 mins 45 secs | Rx'd ⚡ 1 min 7 secsNotes
Doing butterfly pull ups was a mistake blew out my arms. Added 44s to my previous time! 😭
Notes
Doing butterfly pull ups was a mistake blew out my arms. Added 44s to my previous time! 😭
Stats
WOD Count
784th
Level
91
Avg Power Output
68.0 (ft*lbs)/sec (-1.7)
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
784th
Level
91
Avg Power Output
68.0 (ft*lbs)/sec (-1.7)
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,690 Reps (+100)Milestone 4,250
Push-up
3,836 Reps (+100)Milestone 3,500
Sit-up
3,273 Reps (+100)Milestone 4,000
Air Squat
3,914 Reps (+100)Milestone 12,500
Squat
11,718 Reps (+100)History (2)
History (2)
