btwb

Jen Link Jen Link

11-25-2019 6:53 PM

Back Squat : 8-8-6-6-4-4 Back Squat : 8-8-6-6-4-4

Sets

8 Back Squats | 35 kg

Level 9

8 Back Squats | 35 kg

Level 9

6 Back Squats | 40 kg

Level 13

6 Back Squats | 40 kg

Level 13

4 Back Squats | 45 kg

Level 17

4 Back Squats | 45 kg

Level 17

Sets

8 Back Squats | 35 kg

Level 9

8 Back Squats | 35 kg

Level 9

6 Back Squats | 40 kg

Level 13

6 Back Squats | 40 kg

Level 13

4 Back Squats | 45 kg

Level 17

4 Back Squats | 45 kg

Level 17

Result

1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd ⚡ 152 kg

Result

1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd ⚡ 152 kg

Community

Stats

WOD Count

1626th

Level

Work Performed

9,444 ft*lbs (+1,549)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1626th

Level

Work Performed

9,444 ft*lbs (+1,549)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 27,500

Squat

25,546 Reps (+36)

Milestone 2,300

Back Squat

2,194 Reps (+36)

History (2)

Back Squat : 8-8-6-6-4-4

Result

1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd 1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd

Level 22 Level 22 258th WOD 258th WOD

Back Squat : 8-8-6-6-4-4

Result

1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd 1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd ⚡152 kg ⚡152 kg

Level 27 Level 27 1626th WOD 1626th WOD

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