DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 51 secs | Rx'd

Result

9 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

482nd

Level

85

Avg Power Output

106.4 (ft*lbs)/sec

Training Days

147 (2024)

History

3

Stats

WOD Count

482nd

Level

85

Avg Power Output

106.4 (ft*lbs)/sec

Training Days

147 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,757 Reps (+45)

Milestone 1,000

Power Clean

874 Reps (+45)

Milestone 1,800

Deadlift

1,790 Reps (+60)

Milestone 3,000

Shoulder-to-Overhead

2,828 Reps (+30)

Milestone 1,500

Jerk

1,316 Reps (+30)

History (3)

History (3)

0 Comments

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