Juan Leon Juan Leon

11-28-2019 8:02 AM

11-28-2019 8:02 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 39 secs | Rx'd

Result

18 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

271st

Level

51

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

173 (2024)

History

1

Stats

WOD Count

271st

Level

51

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

173 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Run

59,069 Meters (+2,000)

Milestone 7,500

Squat

5,847 Reps (+75)

Milestone 300

Overhead Squat

274 Reps (+75)

History (1)

History (1)

0 Comments

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