3 rounds of:
5 Burpees
5 Kettlebell Swings, 55 lbs
5 Kettlebell Goblet Squats, 55 lbs
3 rounds of:
5 Burpees
5 Kettlebell Swings, 55 lbs
5 Kettlebell Goblet Squats, 55 lbs
November 26, 2019 11:41 AM
2 mins 1 sec | Rx'd
Level 52
2186th WOD
Result
Result
2 mins 1 sec | Rx'dStats
WOD Count
2186th
Level
52
Avg Power Output
158.3 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
2186th
Level
52
Avg Power Output
158.3 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,229 Reps (+15)Milestone 30,000
Squat
27,825 Reps (+15)Milestone 10,750
Kettlebell Swing
10,560 Reps (+15)History (1)
History (1)
