7:00 AMRAP:
Run, 200 m
15 AbMat Sit-ups
7:00 AMRAP:
Run, 200 m
15 AbMat Sit-ups
November 26, 2019 4:31 AM
5 rounds + 5 m | Rx'd
Level 72
621st WOD
Result
Result
5 rounds + 5 m | Rx'dStats
WOD Count
621st
Level
72
Avg Power Output
107.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
621st
Level
72
Avg Power Output
107.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
165,238 Meters (+1,005)Milestone 8,000
Sit-up
7,501 Reps (+75)History (1)
History (1)
