August 12, 2010 8:22 PM
3 reps | Rx'd
Level 33
161st WOD
Result
Result
3 reps | Rx'd ⚡2 repsNotes
I think I finally have it. Did three consecutive but not linked. Have to use a powerful kip but thats progress.
Notes
I think I finally have it. Did three consecutive but not linked. Have to use a powerful kip but thats progress.
Stats
WOD Count
161st
Level
33
Work Performed
1,777 ft*lbs (+1,185)
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
161st
Level
33
Work Performed
1,777 ft*lbs (+1,185)
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 60
Muscle-up
58 Reps (+3)Milestone 75
Ring Muscle-up
58 Reps (+3)History (2)
History (2)
