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Tom Evans-Jones Tom Evans-Jones

12-01-2019 12:23 PM

12-01-2019 12:23 PM

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Run 10000 m TT Run 10000 m TT

Intervals
Run, 10000 m | 0:00

Intervals
Run, 10000 m | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Rugby refereeing and ARing - 10km over two games.

Notes

Rugby refereeing and ARing - 10km over two games.

Community

Community

Stats

WOD Count

984th

Work Performed

299,708 ft*lbs

Training Days

176 (2024)

History

4

Stats

WOD Count

984th

Level

Work Performed

299,708 ft*lbs

Training Days

176 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,281,537 Meters (+10,000)

History (4)

History (4)

Run 10000 m TT

Run 10000 m TT

Intervals
Run, 10000 m | 0:00

Intervals
Run, 10000 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

780th WOD 780th WOD

Run 10000 m TT

Run 10000 m TT

Intervals
Run, 10000 m | 0:00

Intervals
Run, 10000 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

984th WOD 984th WOD

Run 10000 m TT

Run 10000 m TT

Intervals
Run, 10050 m | 56:48

Intervals
Run, 10050 m | 56:48

Result

56 mins 48 secs | Rx'd 56 mins 48 secs | Rx'd

Level 31 Level 31 1314th WOD 1314th WOD

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