Sets
3 Clean + Front Squat + Jerks, 65% 1RM | 43 kg
3 Clean + Front Squat + Jerks, 70% 1RM | 49 kg
1 Clean + Front Squat + Jerk, 80% 1RM | 53 kg
Sets
3 Clean + Front Squat + Jerks, 65% 1RM | 43 kg
3 Clean + Front Squat + Jerks, 70% 1RM | 49 kg
1 Clean + Front Squat + Jerk, 80% 1RM | 53 kg
November 26, 2019 10:45 PM
Completed | 43 kg, 49 kg, and 53 kg | Rx'd
1342nd WOD
Result
Result
Completed | 43 kg, 49 kg, and 53 kg | Rx'dStats
WOD Count
1342nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
1342nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,146 Reps (+7)Milestone 1,500
Clean & Jerk
1,459 Reps (+7)Milestone 27,500
Squat
25,021 Reps (+7)Milestone 1,900
Front Squat
1,746 Reps (+7)Milestone 5,250
Shoulder-to-Overhead
5,123 Reps (+7)Milestone 2,500
Jerk
2,387 Reps (+7)History (1)
History (1)
