Maxwell Shifman Maxwell Shifman

12-02-2019 9:11 AM

12-02-2019 9:11 AM


Every 1 min for 10 mins: Muscle Snatch Every 1 min for 10 mins: Muscle Snatch

Sets


3 Muscle Snatches | 65 lbs

Level 8


3 Muscle Snatches | 75 lbs

Level 14


3 Muscle Snatches | 75 lbs

Level 14


3 Muscle Snatches | 95 lbs

Level 32


3 Muscle Snatches | 95 lbs

Level 32


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


Sets


3 Muscle Snatches | 65 lbs

Level 8


3 Muscle Snatches | 75 lbs

Level 14


3 Muscle Snatches | 75 lbs

Level 14


3 Muscle Snatches | 95 lbs

Level 32


3 Muscle Snatches | 95 lbs

Level 32


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


Result

2880 lbs | Rx'd

Result

2880 lbs | Rx'd

Community

Community


Stats

WOD Count

572nd

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Muscle Snatch PR

3 @ 115 lbs 💣

Stats

WOD Count

572nd

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Muscle Snatch PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,390 Reps (+30)

Milestone 1,500

Power Snatch

1,340 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial