Maxwell Shifman Maxwell Shifman

12-02-2019 9:12 AM

12-02-2019 9:12 AM


Every 1:30 for 15 mins: Power Snatch Every 1:30 for 15 mins: Power Snatch

Sets


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 165 lbs

Level 85


3 Power Snatches | 175 lbs

Level 90


3 Power Snatches | 0 lbs

Level 0


Sets


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 165 lbs

Level 85


3 Power Snatches | 175 lbs

Level 90


3 Power Snatches | 0 lbs

Level 0


Result

3825 lbs | Rx'd -195 lbs

Result

3825 lbs | Rx'd -195 lbs

Community

Community


Stats

WOD Count

573rd

Level

72

Avg Power Output

30.7 (ft*lbs)/sec (-2.2)

Training Days

101 (2024)

History

5

Stats

WOD Count

573rd

Level

72

Avg Power Output

30.7 (ft*lbs)/sec (-2.2)

Training Days

101 (2024)

History

5


Achievements

Achievements

Milestone Reached

Snatch

3,400 Reps

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,420 Reps (+30)

Milestone 1,500

Power Snatch

1,370 Reps (+30)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial