Keith Moffat Keith Moffat

12-02-2019 3:05 AM

12-02-2019 3:05 AM


3 RFT: Wall Balls and Toes-to-bars 3 RFT: Wall Balls and Toes-to-bars

3 rounds of:
12 Wall Balls, 20 lbs
6 Toes-to-bars

3 rounds of:
12 Wall Balls, 20 lbs
6 Toes-to-bars

Result

2 mins 4 secs | Rx'd

Result

2 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

1912th

Level

85

Avg Power Output

118.5 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

1912th

Level

85

Avg Power Output

118.5 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Toes-to-Bar

2,449 Reps (+18)

Milestone 30,000

Squat

28,685 Reps (+36)

Milestone 10,000

Wall Ball

9,729 Reps (+36)

History (1)

History (1)

0 Comments

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