John Gray John Gray

12-02-2019 3:33 PM

12-02-2019 3:33 PM


FT: Dumbbell Snatches, 800 m and Burpees FT: Dumbbell Snatches, 800 m and Burpees

50 Dumbbell Snatches
Rest 1 min
Run, 800 m
Rest 1 min
50 Burpees

50 Dumbbell Snatches
Rest 1 min
Run, 800 m
Rest 1 min
50 Burpees

Result

10 mins 51 secs | Rx'd

Result

10 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

1198th

Level

-

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1198th

Level

-

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 530,000

Run

527,327 Meters (+800)

Milestone 11,000

Burpee

10,671 Reps (+50)

Milestone 3,000

Snatch

2,916 Reps (+50)

Milestone 2,750

Dumbbell Snatch

2,638 Reps (+50)

History (1)

History (1)

0 Comments

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