Intervals
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Intervals
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Row, 50 secs | m
Row, 40 secs | m
Row, 30 secs | m
Row, 20 secs | m
Row, 10 secs | m
Result
Result
4549 m | Rx'd ⚡ 300 mStats
WOD Count
985th
Level
94
Work Performed
0 ft*lbs
Training Days
177 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
985th
Level
94
Work Performed
0 ft*lbs
Training Days
177 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 650,000
Row
637,282 Meters (+0)History (2)
History (2)