October 22, 2013
Workout Level
NA
Kelly : 35 mins 30 secs | Not Rx'd 10 mins 16 secs | Not Rx'd

5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs

Stats
  • 85.3 (ft*lbs)/sec (-34.7) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
24
Milestone
NA
Current
Previous Results

Below are your previous Kelly results.

  • Level
    85
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Thursday, May 31, 2012 ()  
Comments

You need more results before we can create this chart.