Mo Sadlowski Mo Sadlowski

12-02-2019 10:51 PM

12-02-2019 10:51 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2044th

Level

63

Work Performed

5,754 ft*lbs (+117)

Training Days

141 (2024)

History

30

Stats

WOD Count

2044th

Level

63

Work Performed

5,754 ft*lbs (+117)

Training Days

141 (2024)

History

30


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,618 Reps (+15)

Milestone 2,500

Back Squat

2,462 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
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