AMRAP 12 mins: Row Calories, Burpees and Dumbbell Thrusters AMRAP 12 mins: Row Calories, Burpees and Dumbbell Thrusters

12:00 AMRAP:
15 Row Calories
10 Burpees
5 Push Press | 55 lbs

12:00 AMRAP:
15 Row Calories
10 Burpees
5 Push Press | 55 lbs

Result

5 rounds | 150 reps | Not Rx'd

Result

5 rounds | 150 reps | Not Rx'd

Community

Community


Stats

WOD Count

1944th

Level

-

Avg Power Output

150.8 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

1944th

Level

-

Avg Power Output

150.8 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

11,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,384 Reps (+75)

Milestone 12,000

Burpee

11,506 Reps (+50)

Milestone 10,500

Shoulder-to-Overhead

10,479 Reps (+25)

Milestone 5,300

Push Press

5,277 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial