Nancy Pinto Nancy Pinto

12-02-2019 3:17 PM

12-02-2019 3:17 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 115 lbs

Level 18


Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 115 lbs

Level 18


Result

1245 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 125 lbs

Result

1245 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

1965th

Level

-

Work Performed

3,869 ft*lbs (+202)

Training Days

200 (2024)

History

31

Stats

WOD Count

1965th

Level

20

Work Performed

3,869 ft*lbs (+202)

Training Days

200 (2024)

History

31


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,222 Reps (+13)

Milestone 2,300

Back Squat

2,245 Reps (+13)

History (31)

History (31)

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