10 Power Clean & Jerks
50 Double Unders
8 Power Clean & Jerks
40 Double Unders
6 Power Clean & Jerks
30 Double Unders
4 Power Clean & Jerks
20 Double Unders
2 Power Clean & Jerks
10 Double Unders
10 Power Clean & Jerks
50 Double Unders
8 Power Clean & Jerks
40 Double Unders
6 Power Clean & Jerks
30 Double Unders
4 Power Clean & Jerks
20 Double Unders
2 Power Clean & Jerks
10 Double Unders
December 2, 2019 1:32 AM
10 mins 50 secs | Not Rx'd
1631st WOD
Result
Result
10 mins 50 secs | Not Rx'dNotes
35kg
Notes
35kg
Stats
WOD Count
1631st
Level
-
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1631st
Level
-
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,432 Reps (+30)Milestone 1,650
Clean & Jerk
1,641 Reps (+30)Milestone 22,000
Double Under
21,009 Reps (+150)Milestone 2,900
Jerk
2,873 Reps (+30)Milestone 23,000
Jump Rope
21,733 Reps (+150)Milestone 3,750
Power Clean
3,501 Reps (+30)Milestone 5,250
Shoulder-to-Overhead
5,084 Reps (+30)History (1)
History (1)
