5 rounds of:
1 Medicine Ball Run, 15 lbs, 200 m
15 Power Cleans, 95 lbs
20 Push-ups
5 rounds of:
1 Medicine Ball Run, 15 lbs, 200 m
15 Power Cleans, 95 lbs
20 Push-ups
December 2, 2019 2:59 AM
17 mins 36 secs | Not Rx'd
1705th WOD
Result
Result
17 mins 36 secs | Not Rx'dNotes
Very light ball. Fuck balls. Balls suck. Also did sumo high pulls
Notes
Very light ball. Fuck balls. Balls suck. Also did sumo high pulls
Stats
WOD Count
1705th
Level
-
Training Days
153 (2024)
History
1
Stats
WOD Count
1705th
Level
-
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 650,000
Run
642,350 Meters (+1,000)Milestone 23,750
Push-up
23,549 Reps (+100)Milestone 9,000
Clean
8,576 Reps (+75)Milestone 4,250
Power Clean
4,122 Reps (+75)History (1)
History (1)
