December 02, 2019
Workout Level
40
Sets Reps Weight Lift Level
1 3 155 lbs 7
2 3 185 lbs 14
3 2 205 lbs 20
4 2 225 lbs 29
5 1 235 lbs 26
6 1 245 lbs 31
7 1 255 lbs 36
Stats
  • 8,537 ft*lbs (+536) of work done
  • Level 40 worldwide. Tiger status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
2020-06-16
18
2019-08-16
19
2020-01-28
21
2019-09-26
26
2019-05-14
28
2019-11-04
31
2019-12-20
33
2020-02-18
38
2020-01-23
45
Milestone
40
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.