5 rounds of:
1 Medicine Ball Run, 20 lbs, 200 m
15 Power Cleans, 135 lbs
20 Push-ups
5 rounds of:
1 Medicine Ball Run, 20 lbs, 200 m
15 Power Cleans, 135 lbs
20 Push-ups
December 2, 2019 10:04 PM
22 mins 45 secs | Not Rx'd
55th WOD
Result
Result
22 mins 45 secs | Not Rx'dStats
WOD Count
55th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
55th
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
12,600 Meters (+1,000)Milestone 500
Push-up
458 Reps (+100)Milestone 500
Clean
265 Reps (+75)Milestone 250
Power Clean
167 Reps (+75)History (1)
History (1)
