btwb

Nu Belfield Nu Belfield

12-03-2019 12:22 PM

Follow

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds of:
10 Deadlifts, 155 lbs
10 Lateral Burpee (Over Barbell)s

Result

8 mins 31 secs | Rx'd

Result

8 mins 31 secs | Rx'd

Notes

85#

Notes

85#

Community

Stats

WOD Count

246th

Level

76

Training Days

90 (2024)

History

1

Stats

WOD Count

246th

Level

76

Training Days

90 (2024)

History

1

Achievements

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Milestone 1,500

Burpee

1,086 Reps (+50)

Milestone 1,400

Deadlift

1,010 Reps (+50)

History (1)

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds of:
10 Deadlifts, 155 lbs
10 Lateral Burpee (Over Barbell)s

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd

Level 76 Level 76 246th WOD 246th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial