btwb

Adam Matkin Adam Matkin

12-03-2019 8:41 PM

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds of:
10 Deadlifts, 225 lbs
10 Lateral Burpee (Over Barbell)s

Result

7 mins 42 secs | Not Rx'd 51 secs

Result

7 mins 42 secs | Not Rx'd 51 secs

Notes

185#

Notes

185#

Community

Stats

WOD Count

1450th

Level

Avg Power Output

137.5 (ft*lbs)/sec (-17.1)

Training Days

145 (2024)

History

Stats

WOD Count

1450th

Level

Avg Power Output

137.5 (ft*lbs)/sec (-17.1)

Training Days

145 (2024)

History

Movement Progress

Milestone 10,000

Burpee

9,753 Reps (+50)

Milestone 6,200

Deadlift

6,028 Reps (+50)

History (2)

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds of:
10 Deadlifts, 225 lbs
10 Lateral Burpee (Over Barbell)s

Result

6 mins 51 secs | Not Rx'd 6 mins 51 secs | Not Rx'd

801st WOD 801st WOD

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds of:
10 Deadlifts, 225 lbs
10 Lateral Burpee (Over Barbell)s

Result

7 mins 42 secs | Not Rx'd 7 mins 42 secs | Not Rx'd 51 secs 51 secs

1450th WOD 1450th WOD

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