3 rounds of:
12 Wall Balls, 12 lbs
6 Hanging Knee Raises
3 rounds of:
12 Wall Balls, 12 lbs
6 Hanging Knee Raises
Result
Result
2 mins 19 secs | Not Rx'dStats
WOD Count
219th
Level
-
Training Days
25 (2024)
History
1
Stats
WOD Count
219th
Level
-
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,565 Reps (+36)Milestone 1,000
Wall Ball
754 Reps (+36)History (1)
History (1)