3 rounds of:
12 Wall Balls, 20 lbs
6 Hanging Knee Raises
3 rounds of:
12 Wall Balls, 20 lbs
6 Hanging Knee Raises
December 2, 2019 8:52 PM
2 mins 18 secs | Not Rx'd
759th WOD
Result
Result
2 mins 18 secs | Not Rx'dStats
WOD Count
759th
Level
-
Avg Power Output
≈ 91.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
759th
Level
-
Avg Power Output
≈ 91.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,579 Reps (+36)Milestone 2,500
Wall Ball
2,135 Reps (+36)History (1)
History (1)
