Result
Result
35 mins | Rx'dNotes
4 rds + 400m run. bad outing...need some more leg muscle endurance.
Notes
4 rds + 400m run. bad outing...need some more leg muscle endurance.
Stats
WOD Count
180th
Level
35
Training Days
85 (2024)
History
1
Stats
WOD Count
180th
Level
35
Training Days
85 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 50,000
Run
42,017 Meters (+2,000)Milestone 1,250
Box Jump
986 Reps (+150)Milestone 2,500
Squat
2,437 Reps (+150)Milestone 1,000
Wall Ball
859 Reps (+150)History (1)
History (1)