Every 2 mins for 16 mins:
1 Snatch, 60% 1RM | 44 kg
1 Snatch, 60% 1RM | 44 kg
1 Snatch, 60% 1RM | 55 kg
1 Snatch, 60% 1RM | 55 kg
1 Snatch, 60% 1RM | 65 kg
1 Snatch, 60% 1RM | 65 kg
1 Snatch, 60% 1RM | 70 kg
1 Snatch, 60% 1RM | 70 kg
Every 2 mins for 16 mins:
1 Snatch, 60% 1RM | 44 kg
1 Snatch, 60% 1RM | 44 kg
1 Snatch, 60% 1RM | 55 kg
1 Snatch, 60% 1RM | 55 kg
1 Snatch, 60% 1RM | 65 kg
1 Snatch, 60% 1RM | 65 kg
1 Snatch, 60% 1RM | 70 kg
1 Snatch, 60% 1RM | 70 kg
December 3, 2019 2:01 PM
Completed | Rx'd
1803rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1803rd
Level
-
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1803rd
Level
-
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,800
Snatch
5,459 Reps (+8)History (1)
History (1)
