Ian Pernick Ian Pernick

12-04-2019 4:40 PM

12-04-2019 4:40 PM


Thruster : 3 Rep Max Thruster : 3 Rep Max

Sets


3 Thrusters | 175 lbs

Level 69


Sets


3 Thrusters | 175 lbs

Level 69


Result

525 lbs | 175 lbs | Rx'd 0 lbs

Result

525 lbs | 175 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

372nd

Level

66

Work Performed

2,556 ft*lbs (+28)

Training Days

81 (2024)

History

2

Stats

WOD Count

372nd

Level

66

Work Performed

2,556 ft*lbs (+28)

Training Days

81 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,140 Reps (+3)

Milestone 500

Thruster

442 Reps (+3)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial