Sets
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 110 kg
Level 88
Sets
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 102 kg
Level 80
1 1 Squat Clean + 2 Front Squats + 1 Jerk | 110 kg
Level 88
December 4, 2019 11:23 AM
518 kg | 102 kg, 102 kg, 102 kg, 102 kg, and 110 kg | Rx'd
486th WOD
Result
Result
518 kg | 102 kg, 102 kg, 102 kg, 102 kg, and 110 kg | Rx'dStats
WOD Count
486th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
1
1 Squat Clean + 2 Front Squats + 1 Jerk PR
1 @ 110 kg 💣
Stats
WOD Count
486th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
1
1 Squat Clean + 2 Front Squats + 1 Jerk PR
1 @ 110 kg 💣
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,445 Reps (+5)Milestone 600
Squat Clean
535 Reps (+5)Milestone 750
Clean & Jerk
680 Reps (+5)Milestone 7,500
Squat
5,086 Reps (+5)Milestone 900
Front Squat
766 Reps (+5)Milestone 1,750
Shoulder-to-Overhead
1,584 Reps (+5)Milestone 1,100
Jerk
989 Reps (+5)History (1)
History (1)
