December 04, 2019

Go up 5# on last set next time.

Workout Level
99
Sets Reps Weight Lift Level
1 8 315 lbs 100
2 8 325 lbs 100
3 8 325 lbs 100
4 8 335 lbs 100
Stats
  • 22,568 ft*lbs (+2,083) of work done
  • Level 99 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
2019-01-06
99
2018-12-27
99
2018-07-31
99
2018-03-27
99
2018-02-06
99
2017-09-16
99
2017-09-04
99
2016-12-13
99
2016-09-05
99
Milestone
99
Current
Previous Results

Below are your previous Bench Press : 8-8-8-8 results.

Comments

You need more results before we can create this chart.