Brandi Kalafat Brandi Kalafat

12-02-2019 5:35 PM

12-02-2019 5:35 PM


FT: Power Clean & Jerks, Double Unders, Power Clean & Jerks and 7 more FT: Power Clean & Jerks, Double Unders, Power Clean & Jerks and 7 more

10 Power Clean & Jerks
50 Double Unders
8 Power Clean & Jerks
40 Double Unders
6 Power Clean & Jerks
30 Double Unders
4 Power Clean & Jerks
20 Double Unders
2 Power Clean & Jerks
10 Double Unders

10 Power Clean & Jerks
50 Double Unders
8 Power Clean & Jerks
40 Double Unders
6 Power Clean & Jerks
30 Double Unders
4 Power Clean & Jerks
20 Double Unders
2 Power Clean & Jerks
10 Double Unders

Result

8 mins 48 secs | Rx'd

Result

8 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

1345th

Level

81

Avg Power Output

18.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1345th

Level

81

Avg Power Output

18.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

5,176 Reps (+30)

Milestone 1,500

Clean & Jerk

1,489 Reps (+30)

Milestone 22,000

Double Under

20,808 Reps (+150)

Milestone 2,500

Jerk

2,417 Reps (+30)

Milestone 23,000

Jump Rope

21,938 Reps (+150)

Milestone 2,500

Power Clean

2,487 Reps (+30)

Milestone 5,250

Shoulder-to-Overhead

5,185 Reps (+30)

History (1)

History (1)

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