Shawn Casey Shawn Casey

12-05-2019 10:22 AM

12-05-2019 10:22 AM


Split Jerk : 3-3-2-2-1-1-1 Split Jerk : 3-3-2-2-1-1-1

Sets


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 165 lbs

Level 45


2 Split Jerks | 185 lbs

Level 56


2 Split Jerks | 205 lbs

Level 70


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 225 lbs

Level 73


Sets


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 165 lbs

Level 45


2 Split Jerks | 185 lbs

Level 56


2 Split Jerks | 205 lbs

Level 70


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 225 lbs

Level 73


Result

2335 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 640 lbs

Result

2335 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 640 lbs

Community

Community


Stats

WOD Count

2236th

Level

73

Work Performed

4,508 ft*lbs (+1,235)

Training Days

107 (2024)

History

2

Workout

Personal Record

Split Jerk PR

2 @ 205 lbs 💣

Split Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

2236th

Level

73

Work Performed

4,508 ft*lbs (+1,235)

Training Days

107 (2024)

History

2

Workout

Personal Record

Split Jerk PR

2 @ 205 lbs 💣

Split Jerk PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,946 Reps (+13)

Milestone 1,900

Jerk

1,759 Reps (+13)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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