15:00 AMRAP:
10 Deadlifts, 135 lbs
10 Box Jumps, 24 in
10 Trx Rows
15:00 AMRAP:
10 Deadlifts, 135 lbs
10 Box Jumps, 24 in
10 Trx Rows
December 5, 2019 8:22 AM
9 rounds | 270 reps | Not Rx'd
2237th WOD
Result
Result
9 rounds | 270 reps | Not Rx'dNotes
135# and TRX
Notes
135# and TRX
Stats
WOD Count
2237th
Level
-
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
2237th
Level
-
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
450 Reps
Movement Progress
Movement Progress
Milestone 600
Ring Row
514 Reps (+90)Milestone 7,250
Box Jump
6,966 Reps (+90)Milestone 5,400
Deadlift
5,090 Reps (+90)History (1)
History (1)
