December 04, 2019
Workout Level
81
30-20-10: Air Squats and Kettlebell Deadlifts : 2 mins 53 secs | Rx'd 17 secs

30-20-10 reps of: Air Squat Kettlebell Deadlift, 55 lbs

Stats
  • ≈ 60.4 (ft*lbs)/sec (-6.6) avg power output
  • Level 81 worldwide. Phoenix status.
Milestone

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Level
94
2018-12-12
82
Milestone
81
Current
Previous Results

Below are your previous 30-20-10: Air Squats and Kettlebell Deadlifts results.

Comments

You need more results before we can create this chart.