Wayne Sadlowski Wayne Sadlowski

12-04-2019 12:32 AM

12-04-2019 12:32 AM


Every 1 min for 10 mins: Push Press Every 1 min for 10 mins: Push Press

Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Result

5250 lbs | Rx'd

Result

5250 lbs | Rx'd

Community

Community


Stats

WOD Count

1546th

Level

90

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

1546th

Level

90

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,801 Reps (+30)

Milestone 3,900

Push Press

3,751 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial