Sets
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
Sets
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
2 Hang Clean & Jerks, 85% 1RM | 125 lbs
October 23, 2013 8:42 PM
Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd
235th WOD
Result
Result
Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'dNotes
Technically, was supposed to do 132 but my legs are not happy with me because of yesterday. In retrospect, I could have done 132.
Notes
Technically, was supposed to do 132 but my legs are not happy with me because of yesterday. In retrospect, I could have done 132.
Stats
WOD Count
235th
Work Performed
7,065 ft*lbs
Training Days
74 (2024)
History
1
Stats
WOD Count
235th
Level
Work Performed
7,065 ft*lbs
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
192 Reps (+10)Milestone 100
Clean & Jerk
78 Reps (+10)Milestone 750
Shoulder-to-Overhead
652 Reps (+10)Milestone 150
Jerk
135 Reps (+10)History (1)
History (1)
