btwb

jason vanloo jason vanloo

10-23-2013 1:00 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 22 secs | Rx'd

Result

23 mins 22 secs | Rx'd

Notes

first round was on 30"box

Notes

first round was on 30"box

Community

Stats

WOD Count

87th

Level

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

56 (2024)

History

Stats

WOD Count

87th

Level

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

56 (2024)

History

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 30,000

Run

28,156 Meters (+2,000)

Milestone 1,250

Box Jump

910 Reps (+150)

Milestone 2,500

Squat

1,922 Reps (+150)

Milestone 1,000

Wall Ball

676 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 22 secs | Rx'd 23 mins 22 secs | Rx'd

Level 93 Level 93 87th WOD 87th WOD

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