2 rounds of:
Burpee Broad Jump, 20 m
Dumbbell Farmers Carry, 40 m | 20 lbs
2 rounds of:
Burpee Broad Jump, 20 m
Dumbbell Farmers Carry, 40 m | 20 lbs
Result
Result
4 mins 51 secs | Rx'dStats
WOD Count
66th
Level
-
Avg Power Output
≈ 4.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
≈ 4.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
341 Reps (+0)Milestone 250
Weighted Carry
80 Meters (+80)History (1)
History (1)