12:00 AMRAP:
15 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
35 Double Unders
12:00 AMRAP:
15 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
35 Double Unders
December 6, 2019 12:51 AM
6 rounds + 15 Kettlebell Swings + 7 Box Jumps | 382 reps | Not Rx'd
250th WOD
Result
Result
6 rounds + 15 Kettlebell Swings + 7 Box Jumps | 382 reps | Not Rx'dNotes
26#/POGO
Notes
26#/POGO
Stats
WOD Count
250th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
250th
Level
-
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,203 Reps (+210)Milestone 4,000
Double Under
2,695 Reps (+210)Milestone 1,250
Box Jump
961 Reps (+67)Milestone 1,250
Kettlebell Swing
1,146 Reps (+105)History (1)
History (1)
