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Lauren Kientz Lauren Kientz

12-06-2019 9:23 PM

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3 RFQ: Turkish Get-ups and GHD Sit-ups 3 RFQ: Turkish Get-ups and GHD Sit-ups

3 rounds of:
4 Turkish Get-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

339th

Level

-

Training Days

151 (2024)

History

1

Stats

WOD Count

339th

Level

-

Training Days

151 (2024)

History

1

Achievements

Milestone Reached

Turkish Get-up

10 Reps

Movement Progress

Milestone 1,500

Sit-up

1,189 Reps (+45)

Milestone 25

Turkish Get-up

12 Reps (+12)

History (1)

3 RFQ: Turkish Get-ups and GHD Sit-ups

3 rounds of:
4 Turkish Get-ups
15 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

339th WOD 339th WOD

1 / 1

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