December 03, 2019
Workout Level
56
AMRAP 8 mins: Shoulder Press, Push Press, Back Squats and Double Unders : 0 rounds + 4 Shoulder Press + 4 Push Press + 4 Back Squats + 6 Double Unders | 18 reps | Rx'd

8:00 AMRAP: 5 Shoulder Press, 95 lbs 5 Push Press, 95 lbs 10 Back Squats, 95 lbs 35 Double Unders

Stats
  • 7.5 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

You don't have any previous results for AMRAP 8 mins: Shoulder Press, Push Press, Back Squats and Double Unders.

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