Ian Pernick Ian Pernick

12-09-2019 6:25 AM

12-09-2019 6:25 AM


Bench Press 7-5-3-1 Bench Press 7-5-3-1

Sets


7 Bench Press | 175 lbs

Level 46


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 215 lbs

Level 65


1 Bench Press | 235 lbs

Level 63


Sets


7 Bench Press | 175 lbs

Level 46


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 215 lbs

Level 65


1 Bench Press | 235 lbs

Level 63


Result

3080 lbs | 175 lbs, 195 lbs, 215 lbs, and 235 lbs | Rx'd

Result

3080 lbs | 175 lbs, 195 lbs, 215 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

374th

Level

73

Work Performed

5,607 ft*lbs

Training Days

83 (2024)

History

1

Bench Press PR

7 @ 175 lbs 💣

Stats

WOD Count

374th

Level

73

Work Performed

5,607 ft*lbs

Training Days

83 (2024)

History

1

Bench Press PR

7 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

353 Reps (+16)

History (1)

History (1)

0 Comments

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