btwb

Dave ‘Big Sky’ Wolak Dave ‘Big Sky’ Wolak

12-06-2019 3:51 PM

Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

Sets

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

3 Bench Press | 305 lbs

Level 98

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡ 27 lbs

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡ 27 lbs

Community

Stats

WOD Count

231st

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

231st

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Milestone 200

Bench Press

131 Reps (+15)

History (4)

Bench Press : 3-3-3-3-3

Result

4140 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 280 lbs | Rx'd 4140 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 280 lbs | Rx'd

Level 97 Level 97 123rd WOD 123rd WOD

Bench Press : 3-3-3-3-3

Result

4230 lbs | 275 lbs, 285 lbs, 290 lbs, 280 lbs, and 280 lbs | Rx'd 4230 lbs | 275 lbs, 285 lbs, 290 lbs, 280 lbs, and 280 lbs | Rx'd 90 lbs 90 lbs

Level 98 Level 98 173rd WOD 173rd WOD

Bench Press : 3-3-3-3-3

Result

4548 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 316 lbs | Rx'd 4548 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 316 lbs | Rx'd 318 lbs 318 lbs

Level 99 Level 99 228th WOD 228th WOD

Bench Press : 3-3-3-3-3

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡27 lbs ⚡27 lbs

Level 99 Level 99 231st WOD 231st WOD

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