10 Bench Press 115 lbs
10 Ring Rows
10 Bench Press 115 lbs
10 Ring Rows
5 Bench Press 115 lbs
10 Ring Rows
10 Bench Press 115 lbs
10 Ring Rows
10 Bench Press 115 lbs
10 Ring Rows
5 Bench Press 115 lbs
10 Ring Rows
December 6, 2019 6:56 AM
55 reps | Not Rx'd
1454th WOD
Result
Result
55 reps | Not Rx'dStats
WOD Count
1454th
Level
-
Work Performed
≈ 5,710 ft*lbs
Training Days
44 (2024)
History
1
Stats
WOD Count
1454th
Level
-
Work Performed
≈ 5,710 ft*lbs
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Ring Row
858 Reps (+30)Milestone 800
Bench Press
763 Reps (+25)History (1)
History (1)
