4 rounds of:
Run, 400 m
Handstand Hold, 1 min
4 rounds of:
Run, 400 m
Handstand Hold, 1 min
December 9, 2019 5:31 AM
12 mins 15 secs | Rx'd
Level 84
279th WOD
Result
Result
12 mins 15 secs | Rx'dStats
WOD Count
279th
Level
84
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
180 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
279th
Level
84
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
180 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 70,000
Run
60,669 Meters (+1,600)History (2)
History (2)
