Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
Result
Result
1290 lbs | 90 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -60 lbsStats
WOD Count
1495th
Level
34
Work Performed
5,530 ft*lbs (-103)
Training Days
76 (2024)
History
17
Stats
WOD Count
1495th
Level
34
Work Performed
5,530 ft*lbs (-103)
Training Days
76 (2024)
History
17
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,585 Reps (+15)Milestone 2,500
Front Squat
2,362 Reps (+15)History (17)
History (17)