15:00 AMRAP:
Run, 200 m
Dumbbell Farmers Carry, 50 lbs, 100 m
20 Dumbbell Front Squats, 50 lbs
15:00 AMRAP:
Run, 200 m
Dumbbell Farmers Carry, 50 lbs, 100 m
20 Dumbbell Front Squats, 50 lbs
December 9, 2019 9:29 PM
3 rounds + 200 m + 100 m | Rx'd
Level 72
990th WOD
Result
Result
3 rounds + 200 m + 100 m | Rx'dNotes
Run on a skillmill
Notes
Run on a skillmill
Stats
WOD Count
990th
Level
72
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
990th
Level
72
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,288,737 Meters (+800)Milestone 25,000
Squat
23,402 Reps (+60)Milestone 1,700
Front Squat
1,527 Reps (+60)Milestone 3,000
Weighted Carry
2,695 Meters (+400)History (1)
History (1)
