AMReps in 10 mins:
Muscle Up (Unbroken) | 19 reps
Run, 200 m
AMReps in 10 mins:
Muscle Up (Unbroken) | 19 reps
Run, 200 m
December 9, 2019 10:15 PM
19 reps | Rx'd
484th WOD
Result
Result
19 reps | Rx'dStats
WOD Count
484th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
484th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
84,059 Meters (+200)Milestone 300
Muscle-up
252 Reps (+19)Milestone 225
Ring Muscle-up
150 Reps (+19)History (1)
History (1)
