James Kuo James Kuo

12-06-2019 6:24 PM

12-06-2019 6:24 PM


Bench Press (close grip) 3-3-3-3-3-3 Bench Press (close grip) 3-3-3-3-3-3

Sets


3 Close Grip Bench Press | 275 lbs

Level 98


3 Close Grip Bench Press | 275 lbs

Level 98


3 Close Grip Bench Press | 295 lbs

Level 99


3 Close Grip Bench Press | 305 lbs

Level 100


3 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 315 lbs

Level 100


Sets


3 Close Grip Bench Press | 275 lbs

Level 98


3 Close Grip Bench Press | 275 lbs

Level 98


3 Close Grip Bench Press | 295 lbs

Level 99


3 Close Grip Bench Press | 305 lbs

Level 100


3 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 315 lbs

Level 100


Result

5340 lbs | 275 lbs, 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd

Result

5340 lbs | 275 lbs, 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd

Notes

2 seconds pause at the bottom.

Notes

2 seconds pause at the bottom.

Community

Community


Stats

WOD Count

1944th

Level

99

Work Performed

11,588 ft*lbs

Training Days

129 (2024)

History

1

Stats

WOD Count

1944th

Level

99

Work Performed

11,588 ft*lbs

Training Days

129 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 7,600

Bench Press

7,424 Reps (+18)

History (1)

History (1)

0 Comments

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